Winter Safety Tips During the winter season, a large number of individuals feel extra stiffness in joints, muscle tightness, and bone discomfort. Cold weather slows blood circulation, lowers natural joint lubrication, and makes muscles contract, leading to pain and reduced mobility. This is why understanding how to protect joints and https://medjournalhealthcare.weebly.com/blog/how-to-choose-the-right-orthopedic-surgeon-for-shoulder-replacement