While the screen impact on children sleep and kids mood focus can feel alarming, this knowledge is your greatest tool for change. This resource is designed not to incite fear, but to empower you with a clear, positive plan. We focus on practical, sustainable solutions that directly counter the negative screen time effects. Discover how to use blue-light filters and digital curfews to ... https://the-digitalbridge.com/how-screens-affect-sleep-mood-focus-in-children/