休養学 休むことは「寝ている」ことではありません――２０年間「休み方」を考え続けた専門家が編み出した「科学的に正しい休養法」大公開！ Alters Mind Wave Styles: Chanting mantras can shift the brain into a state of deep peace, marked by enhanced alpha and theta brain waves, which might be linked to meditative and restorative states. Manifesting Needs: With the focused intention behind mantra... https://www.youtube.com/@Mahavidyabaglamukhi