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Improving Athletic Capability Through the Integration of Practical Movement Assessment in Training Programs

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Improving sports capabilities is a goal for numerous athletes, regardless of they are novices or professionals. One proficient way to achieve this is through Dynamic Movement Assessment (FMS). FMS is a tool used to evaluate motion patterns and recognize any limitations or weaknesses that could lead to harm. By incorporating https://heather295v4l.blogdun.com/35386998/improving-efficiency-and-reducing-harm-threat-via-comprehensive-evaluation-of-balance-and-stability-via-practical-movement-assessment

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