A diet enriched with antioxidants and catechins provides health benefits that go beyond basic nutrition. These elements not only contribute to wellbeing and improved health, but also support weight loss, enhance https://reganlvkd727924.fitnell.com/70861899/title-understanding-antioxidants-catechins-and-their-remarkable-benefits-health-metabolism-weight-loss-hydration-polyphenols-caffeine-and-relaxation