Cure for the sprained ankle depends upon the severity of the injuries. The treatment objectives are to reduce discomfort and swelling, boost healing of your ligament, and restore function in the ankle. Sit on the ground with your leg stretched out in front of you. Wrap a towel or https://is-conolidine-an-opiate21086.blue-blogs.com/36859230/considerations-to-know-about-fastest-way-to-heal-a-sprained-ankle