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The Keto Diet Explained

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By drastically reducing carbohydrate intake and replacing it with fat, the body goes into a state known as ketosis. One significant benefit of the Ketogenic Diet is its potential to aid in weight loss.|By cutting out carbohydrates, the body utilizes fat for energy, resulting in significant weight loss.|In addition, many https://spamprevention71593.ltfblog.com/27982358/keto-diet-facts-and-tips

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