Does Creatine Trigger Constipation? Creatine is a popular nutritional supplement used by athletes and bodybuilders to improve muscle mass mass. While it has been tested to get powerful in helping individuals Construct energy, there are a few possible side effects which were connected with creatine use, including constipation. https://wellnessprosper.com/does-creatine-cause-constipation-exploring-the-potential-link/